Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 8, Part 1 – You Can’t Imagine the Benefits… Until You Experience Them
In Part 1 of this uplifting episode, we explore how quickly the benefits of going alcohol-free begin to accumulate — and how those benefits can't truly be explained, only lived. From better sleep and mental clarity to deeper connection and confidence, it’s not just about what you remove — it’s what you gain. Michael offers a powerful metaphor involving Andrea Bocelli to illustrate what words can’t capture: the transformation must be experienced firsthand.