Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 6 (Part 2): AF Holidays, Staying Present, and Celebrating a Sober Milestone
We’re back with Part 2 of our holiday-themed conversation! In this episode, we discuss how to deepen your enjoyment of vacations and celebrations without alcohol, why it’s never been easier to go AF, and how to reframe old habits with new rewards. Plus, we mark a very special milestone: co-host Bridgene’s 5-year SoberVersary! Don’t miss the joyful outtake at the end where we reflect, laugh, and share a little spontaneous celebration.