Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 5 (Part 2 of 2) – Owning the Label: How to Embrace Being a Non-Drinker
In this second half of our two-part episode, we shift from reacting to the label of “non-drinker” to embracing it fully. We offer real-world strategies for talking about your alcohol-free lifestyle with confidence—whether you're in a workplace, a family gathering, or a night out with friends.
It’s not just about defending your choice—it’s about reframing the conversation so that your decision becomes a point of strength, clarity, and identity. If you’ve ever felt unsure how to “own it” when it comes to living alcohol-free, this episode is for you.
🎧 Available wherever you get your podcasts—and be sure to catch Part 1 if you haven’t already!