Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 5 (Part 1 of 2) – The Label: Why Does ‘Non-Drinker’ Carry So Much Weight?
In Part 1 of this two-part episode, we explore what happens when you take on the label of “non-drinker.”
We share our own stories about how friends, family, and co-workers responded when we gave up alcohol—and why that one decision can feel so socially charged.
From awkward moments to quiet tension, we unpack the emotional and cultural friction that often arises when you no longer fit the expected mold.
Next week in Part 2, we’ll shift to how you can confidently own your alcohol-free lifestyle—and start reshaping the conversation.