Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 4 – Alcohol & the Corporate World: Surviving Work Culture Sober
In Episode 4 of Sober Across the Pond, we explore how deeply alcohol is embedded in professional culture—and what it really takes to thrive without it. Whether you're navigating high-pressure meetings, after-work drinks, client dinners, or just the daily stress of leadership, we talk about how to show up confidently, clearly, and alcohol-free.
We also reflect on our personal experiences as coaches who’ve lived this—one in the U.S., one in the U.K.—and how the expectations around alcohol differ (and overlap) across the Atlantic.
This episode is for anyone questioning whether alcohol still fits into their working life—and what it might feel like to lead without it.
🎧 Listen now—and don’t forget to check out Episode 3 on middle lane drinking if you missed it!