Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Latest Episodes
Who Am I Without Alcohol? — Part 1: The Identity Question
In this episode of Sober Across the Pond, Bridgene and Michael begin a two-part conversation about one of the most important questions in alcohol-free living:Who am I without alcohol?For many people, alcohol is not j...
Ten Year Soberversary — Part 2 of 2: Peace, Clarity & the Sober Superpower
In Part 2 of our special Ten Year Soberversary conversation, Bridgene and Michael celebrate the joyful side of their combined 10 years alcohol-free.After looking honestly at what alcohol costs us in Part 1, this episode turns towa...
Ten Year Soberversary (Part 1 of 2): What Alcohol Costs Us
In this special episode of Sober Across the Pond, Bridgene and Michael mark a major shared milestone: 10 years alcohol-free between them.Bridgene recently achieved six years alcohol-free, Michael also accomplished four, a...
Sober at Work: “No Thanks” Is a Full Sentence
In this episode of Sober Across the Pond, Bridgene and Michael continue their Sober at Work conversation with a simple but powerful reminder:“No thanks” is a full sentence.We explore why alcohol-free people often feel pre...
Sober at Work: The Power of Explanation
In this episode of Sober Across the Pond, Bridgene and Michael continue their Sober at Work conversation by exploring one of the most common emotional pressure points for alcohol-free people: explanation.When you don’t drink at ...